{"product_id":"aligned-kristen-holmes-ebury-press","title":"Aligned by Kristen Holmes [Paperback]","description":"\u003cp\u003e\u003cem\u003eAligned\u003c\/em\u003e argues that \u003cstrong\u003erecovery, rather than constant exertion, is the foundation of sustained peak performance\u003c\/strong\u003e. Drawing on physiological data and research, it explains how circadian rhythms, sleep, HRV, emotional resilience, and intentional recovery can improve energy, cognitive function, well-being, and long-term performance.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Ebury Press","offers":[{"title":"Default Title","offer_id":50073344442618,"sku":"6EX48VAKMI1R","price":902.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/0473\/5226\/files\/9781529146998_1_1.jpg?v=1789216937","url":"https:\/\/versoz.co.in\/products\/aligned-kristen-holmes-ebury-press","provider":"VERSOZ","version":"1.0","type":"link"}