{"product_id":"distancing-l-david-marquet-michael-gillespie-penguin-random-house","title":"Distancing by L. David Marquet \u0026 Michael Gillespie [Paperback]","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003e\u003cem\u003eDistancing\u003c\/em\u003e by David Marquet and Michael Gillespie\u003c\/strong\u003e is a \u003cstrong\u003escience-based psychology and self-help book\u003c\/strong\u003e that teaches readers how to make clearer, more objective decisions by gaining psychological distance from their immediate thoughts and emotions.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe authors argue that \u003cstrong\u003ewe ourselves can become the biggest obstacle to good decision-making\u003c\/strong\u003e. Our emotions, biases, attachment to previous choices, and limited perspective can cause us to defend what we have already done rather than objectively consider better alternatives.\u003c\/p\u003e\n\u003cp class=\"\"\u003eThe book introduces \u003cstrong\u003epsychological distancing\u003c\/strong\u003e as a way to become your own coach through three approaches:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelf-distancing\u003c\/strong\u003e — viewing yourself as an outside observer.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpatial distancing\u003c\/strong\u003e — mentally stepping back to see the bigger picture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTemporal distancing\u003c\/strong\u003e — considering decisions from the perspective of your future self.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDrawing on \u003cstrong\u003epsychological research, real-world examples, and practical exercises\u003c\/strong\u003e, the book shows how these techniques can help readers overcome unhelpful patterns and develop \u003cstrong\u003ebetter judgment, greater perspective, and smarter decision-making\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":50073344671994,"sku":"6F3C1P40OBVX","price":584.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/0473\/5226\/files\/9780241668207_1.jpg?v=1787581752","url":"https:\/\/versoz.co.in\/products\/distancing-l-david-marquet-michael-gillespie-penguin-random-house","provider":"VERSOZ","version":"1.0","type":"link"}