{"product_id":"how-to-be-unbothered-staying-cool-in-a-world-thats-doing-too-much-nick-trenton-penguin-random-house","title":"How To Be Unbothered: Staying Cool In A World Thats Doing Too Much by Nick Trenton [Paperback]","description":"\u003cp\u003e\u003cem\u003eHow To Be Unbothered\u003c\/em\u003e is a practical self-help guide to \u003cstrong\u003emanaging everyday stress, emotional reactions and mental clutter\u003c\/strong\u003e. Drawing on \u003cstrong\u003eStoic philosophy, positive psychology and behavioral science\u003c\/strong\u003e, Nick Trenton teaches readers how to respond calmly to criticism, control spiraling thoughts, reduce fear and focus only on what genuinely deserves their attention. The book emphasizes that inner peace comes not from eliminating life’s problems, but from \u003cstrong\u003echanging how we respond to them\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":49697601749242,"sku":"5ASUR9HL6FQV","price":216.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/0473\/5226\/files\/9789377307905_1_1.jpg?v=1788180704","url":"https:\/\/versoz.co.in\/products\/how-to-be-unbothered-staying-cool-in-a-world-thats-doing-too-much-nick-trenton-penguin-random-house","provider":"VERSOZ","version":"1.0","type":"link"}