{"product_id":"v7kyht1uml63","title":"Your Best Shot by RD Ashley Koff  [Paperback]","description":"\u003cp data-start=\"9\" data-end=\"286\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cem data-start=\"9\" data-end=\"25\"\u003eYour Best Shot\u003c\/em\u003e by \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eAshley Koff\u003c\/span\u003e\u003c\/span\u003e is an evidence-based guide to understanding and optimizing the body's \u003cstrong data-start=\"137\" data-end=\"167\"\u003eweight-regulating hormones\u003c\/strong\u003e, particularly \u003cstrong data-start=\"182\" data-end=\"210\"\u003eGLP-1, GIP, PYY, and CCK\u003c\/strong\u003e, which play important roles in appetite, cravings, satiety, and metabolism.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"288\" data-end=\"542\"\u003eThe book explains that the success of modern GLP-1 medications has highlighted the importance of these hormones in weight management. However, the author argues that improving \"weight health\" is not solely about medication. Instead, readers can learn to:\u003c\/p\u003e\n\u003cul data-start=\"544\" data-end=\"1068\"\u003e\n\u003cli data-section-id=\"1w6ey8c\" data-start=\"544\" data-end=\"626\"\u003eAssess whether their weight-regulating hormones may be functioning suboptimally.\u003c\/li\u003e\n\u003cli data-section-id=\"pfosva\" data-start=\"627\" data-end=\"693\"\u003eIdentify possible causes of hormone imbalance and food cravings.\u003c\/li\u003e\n\u003cli data-section-id=\"1imjrny\" data-start=\"694\" data-end=\"788\"\u003eExperiment with personalized strategies to improve appetite regulation and metabolic health.\u003c\/li\u003e\n\u003cli data-section-id=\"1wn8lw2\" data-start=\"789\" data-end=\"899\"\u003eManage \"food noise\" and navigate the overwhelming amount of health and nutrition information (\"infobesity\").\u003c\/li\u003e\n\u003cli data-section-id=\"v2g1o9\" data-start=\"900\" data-end=\"976\"\u003eEvaluate medications, supplements, and devices aimed at weight management.\u003c\/li\u003e\n\u003cli data-section-id=\"1flayfr\" data-start=\"977\" data-end=\"1068\"\u003eCreate a sustainable, individualized approach to long-term health and weight maintenance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1070\" data-end=\"1185\"\u003eThe book promotes the idea that \u003cstrong data-start=\"1102\" data-end=\"1184\"\u003eprogress and better choices—not perfection—lead to lasting health improvements\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c!----\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":48608896680186,"sku":"V7KYHT1UML63","price":425.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/0473\/5226\/files\/9780063566200_1_1.jpg?v=1783516050","url":"https:\/\/versoz.co.in\/products\/v7kyht1uml63","provider":"VERSOZ","version":"1.0","type":"link"}