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Maintain by Susan Peirce Thompson [Hardcover]

Maintain by Susan Peirce Thompson [Hardcover]

SKU:6EUR0N3AGOHV

ISBN13: 978-93-66116-47-1

Hardcover English book | Pages: 224

Health & Fitness, Nutrition, and Self-help Adults

Author: Susan Peirce Thompson | Published by: Hay House

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Regular price Rs. 362.00
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This book focuses on long-term weight maintenance and changing one’s relationship with food after reaching a goal weight. Susan Peirce Thompson presents three science-backed identity shifts—Devoted, Resourced and Liberated—to help readers overcome emotional eating, abandon diet mentality and develop sustainable habits for lasting weight stability and greater freedom around food.

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Maintain by Susan Peirce Thompson [Hardcover]6EUR0N3AGOHV
Maintain by Susan Peirce Thompson [Hardcover]6EUR0N3AGOHV
Regular price
Rs. 499.00
Sale price
Rs. 362.00/ea
Rs. 0.00
Regular price
Rs. 499.00
Sale price
Rs. 362.00/ea
Rs. 0.00