The Mind-Gut Connection (10th Anniversary Edition) by Emeran Mayer [Paperback]
The Mind-Gut Connection (10th Anniversary Edition) by Emeran Mayer [Paperback]
SKU:JONR8C0UPKGD
ISBN13: 978-00-63704-55-8
Paperback English book | Pages: 320
Health & Fitness and Non-fiction Adults
Author: Emeran Mayer | Published by: Harpercollins Publishers
In stock
Replacement only - within 10 days
In The Mind-Gut Connection, gastroenterologist and neuroscientist Dr. Emeran Mayer explores how the brain, digestive system and gut microbiome communicate and influence one another. Drawing on clinical experience and scientific research, he explains how this two-way relationship may affect digestion, mood, stress responses, immunity and overall health. The book presents a holistic approach to wellbeing, discussing dietary and lifestyle changes intended to support the gut–brain relationship.
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