Protocols by Andrew Huberman [Hardcover]
Protocols by Andrew Huberman [Hardcover]
SKU:7NSDLOBQIV12
ISBN13: 978-15-29921-28-1
Hardcover English book | Pages: 688
Health & Fitness and Medical Science & Medicine Adults
Author: Andrew Huberman | Published by: Cornerstone Press
In stock
Replacement only - within 10 days
Protocols presents science-based practices designed to improve sleep, exercise, stress management, nutrition, focus, motivation, neuroplasticity and overall performance. Drawing on neuroscience and research, Andrew Huberman explains practical protocols and how readers can adapt them to their individual needs.
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