The Nozempic Diet by Kim Pearson [Paperback]
The Nozempic Diet by Kim Pearson [Paperback]
SKU:8CDBGE21SZFV
ISBN13: 978-10-35094-84-4
Paperback English book | Pages: 352
Lifestyle and Reference Adults
Author: Kim Pearson | Published by: Blue Bird Publisher
In stock
Replacement only - within 10 days
Practising nutritionist Kim Pearson presents an eight-pillar, nutrition-based approach to sustainable weight management by supporting the body's natural satiety signals. Covering protein intake, fibre, healthy fats, meal timing, sleep, and blood sugar management, the book includes a seven-day kickstart plan, 50 recipes, and a long-term maintenance strategy. It is aimed at readers seeking to lose weight naturally or manage weight after discontinuing GLP-1 medications.
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