Enough:Your Health, Your Weight, and What It's Like To Be Free by Ania M. Jastreboff, Oprah Winfrey [Paperback]
Enough:Your Health, Your Weight, and What It's Like To Be Free by Ania M. Jastreboff, Oprah Winfrey [Paperback]
SKU:W2IGKNL6V43P
ISBN13: 978-10-37407-09-3
Paperback English book | Pages: 288
Health, Fitness, and Personal Transformation Adults
Author: Ania M. Jastreboff, Oprah Winfrey | Published by: Pan Macmillan Uk/Bluebird
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This book argues that obesity is a chronic biological disease rather than a failure of willpower. Through conversations between Oprah Winfrey and Ania Jastreboff, it explains how modern obesity medications can help regulate the body's weight-control systems, reduce persistent cravings and "food noise," and support sustainable weight loss. The book combines scientific research, medical insights, and compassion to help readers understand obesity, overcome stigma, and pursue better health.
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